Front Crawl

Swim like a giant

Swim like a giant

I once had a coach tell me that the best way to swim is to imagine yourself as twice the size you are. Over my career as both an athlete and coach, I've seen a lot of swimmers who swim like individuals half their size. What I mean is that they shorten their strokes, especially in Freestyle or as some call it Front Crawl, which causes them to lose out on some much efficiency in the water. One big idea that I try to get swimmers to understand is the notion of swimming like someone twice their size.