Kick

Removing Breaststroke knee pain

Removing Breaststroke knee pain

One issue I've faced over the years is knee pain among swimmers who swim breaststroke. Knee pain in swimmers, even though our sport is very low impact, is very real. This should never be ignored by an athlete or a coach. It has been documented that 73% of Breaststrokers and 48% of non-breaststrokers all suffer from some sort of knee pain. That's a lot of swimmers.