Musicians

Musicians make the best swimmers

Musicians make the best swimmers

Learning out to maintain that momentum is something that takes time and needs to be a formed habit. Think of it like a car, if you are driving consistently at a 100 km/h for a long period of time, then your car will use less fuel to get you there, but if you are slowing down and then speeding up, you are going to use more fuel that way. Your body is the same way during a race. If you can find a consistent rhythm and pace that works for you, you'll use less fuel meaning you have more to give at the end of a race for that potential touch out or record breaking touch.